Blog, Empowerment Life Coach, Healing, Life Coach, Life Coaching, Mental Health, Recover, Rediscover, Redefine, Self Care, Self Care Tips, Stress, Tips, Transformational Life Coach, Trauma Recovery, Trauma Recovery Coach, Trauma Recovery Life Coach, Wellness, Wellness Coach

The Turning Point

I am certain that may entrepreneurs would say that their journey to entrepreneurship was not always easy. There were certainly bumps and bruises along the way, and certainly times when quitting and giving up were strong considerations. As a newbie on this entrepreneurial journey, I have definitely had these feeling and struggle in many cases… Continue reading The Turning Point

Blog, Empowerment Life Coach, Life Coach, Life Coaching, Recover, Rediscover, Redefine, Self Care, Structured Soul Wellness, Transformational Life Coach, Trauma Recovery, Trauma Recovery Coach, Trauma Recovery Life Coach, Wellness, Wellness Coach, Women's Life Coach

My Word for 2018

So every year, I try to come up with a focus for the year.  If you have been following me, you know that I do not do resolutions, I believe in results (Resolutions or Results Masterclass).  Long ago I stopped making resolutions that I failed to remember before January was over and I began to… Continue reading My Word for 2018

Blog, Effects of Stress, Empowerment Life Coach, Healing, Life Coaching, Mental Health, Recover, Rediscover, Redefine, Self Care, Self Care Tips, Stress, Structured Soul Wellness, Tips, Wellness, Wellness Coach, Women's Life Coach

Self Care is Necessary

Tips for Self Care