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Run Women’s Conference Chicago

Recently, I had the pleasure of being a presenter at the Run Women's Conference in Chicago.  When I say that it was a game changing experience for me.  Believe it.  And while this was my first time attending, it definitely will not be my last. The conference, organized by 2016 NAACP African American Woman Influencer,… Continue reading Run Women’s Conference Chicago

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The Turning Point

I am certain that may entrepreneurs would say that their journey to entrepreneurship was not always easy. There were certainly bumps and bruises along the way, and certainly times when quitting and giving up were strong considerations. As a newbie on this entrepreneurial journey, I have definitely had these feeling and struggle in many cases… Continue reading The Turning Point

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My Word for 2018

So every year, I try to come up with a focus for the year.  If you have been following me, you know that I do not do resolutions, I believe in results (Resolutions or Results Masterclass).  Long ago I stopped making resolutions that I failed to remember before January was over and I began to… Continue reading My Word for 2018

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Self Care is Necessary

Tips for Self Care

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4 Lessons to be learned from Rob Kardashian and Blac Chyna

A healthy relationship doesn't drag you down. It inspires you to be better... ~Mandy Hale