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Minority Mental Health Month

1 in 10 children in the United States live with a mental health condition.

Blog, Effects of Stress, Empowerment Life Coach, Healing, Life Coaching, Mental Health, Recover, Rediscover, Redefine, Self Care, Self Care Tips, Stress, Structured Soul Wellness, Tips, Wellness, Wellness Coach, Women's Life Coach

Self Care is Necessary

Tips for Self Care

Blog, Empowerment Life Coach, Healing, Life Coaching, Recover, Rediscover, Redefine, Relationships, Social Media, Transformational Life Coach, Women's Life Coach

4 Lessons to be learned from Rob Kardashian and Blac Chyna

A healthy relationship doesn't drag you down. It inspires you to be better... ~Mandy Hale

Blog, Empowerment Life Coach, Healing, Life Coaching, Recover, Rediscover, Redefine, Transformational Life Coach, Wellness, Wellness Coach, Women's Life Coach

Welcome to Structured Soul Wellness

Hello!  Welcome to Structured Soul Wellness.  I am happy that you took the time to stop by.  Thank You.  As a life strategist and therapist, my life is dedicated to assisting women to become all that we are meant to be.  Far too often our lives are governed by the rules and mandates of other;… Continue reading Welcome to Structured Soul Wellness